{"id":877,"date":"2011-06-30T21:37:02","date_gmt":"2011-06-30T21:37:02","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=877"},"modified":"2012-01-22T12:58:11","modified_gmt":"2012-01-22T12:58:11","slug":"300611-lavandou","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/300611-lavandou\/","title":{"rendered":"300611 lavandou"},"content":{"rendered":"

Distance: 7,42 km – Temps: 45:32 – Allure moy.: 6:08 min\/km
\nFC moy.: 148 bpm – FC max.: 175 bpm
\nGain d’altitude:\t288 m – Calories: 498 C<\/p>\n

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Distance: 7,42 km – Temps: 45:32 – Allure moy.: 6:08 min\/km FC moy.: 148 bpm – FC max.: 175 bpm Gain d’altitude: 288 m – Calories: 498 C<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/877"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=877"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/877\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}