{"id":765,"date":"2011-04-04T23:10:26","date_gmt":"2011-04-04T23:10:26","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=765"},"modified":"2011-04-08T06:57:45","modified_gmt":"2011-04-08T06:57:45","slug":"ven-4-avril-2011-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/ven-4-avril-2011-caen-prairie\/","title":{"rendered":"Ven. 4 avril 2011 &#8211; Caen Prairie"},"content":{"rendered":"<p>4 tours avec GPS Garmin Forerunner 305.<br \/>\nInt\u00e9ressant car fait aussi cardio, vitesse moyenne, calories, bref pas mal d&rsquo;options et outils me permettant d\u00e9sormais de tracer ma route sans passer par Google earth.<\/p>\n<p>Moy. : 150 bpm &#8211; Max. : 179 bpm &#8211; Distance : 12,26 &#8211; Temps : 1h 02&prime; 02&Prime; &#8211; Allure : 11,82 km\/h &#8211; Vitesse max. : 18,62 km\/h<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 tours avec GPS Garmin Forerunner 305. Int\u00e9ressant car fait aussi cardio, vitesse moyenne, calories, bref pas mal d&rsquo;options et outils me permettant d\u00e9sormais de tracer ma route sans passer par Google earth. Moy. : 150 bpm &#8211; Max. : 179 bpm &#8211; Distance : 12,26 &#8211; Temps : 1h 02&prime; 02&Prime; &#8211; Allure : [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/765"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=765"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/765\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}