{"id":678,"date":"2011-01-29T12:02:08","date_gmt":"2011-01-29T12:02:08","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=678"},"modified":"2011-01-29T12:02:08","modified_gmt":"2011-01-29T12:02:08","slug":"29-jan-2010-caen-prairie-helitas","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/29-jan-2010-caen-prairie-helitas\/","title":{"rendered":"29 jan. 2010 &#8211; Caen Prairie &#8211; H\u00e9litas"},"content":{"rendered":"<p>3 tours &#8211; Moy: 130 bpm &#8211; 54 mn + 1000 m sur piste (3&rsquo;44\u00a0\u00bb) &#8211; 1 tour en 1mn30.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 tours &#8211; Moy: 130 bpm &#8211; 54 mn + 1000 m sur piste (3&rsquo;44\u00a0\u00bb) &#8211; 1 tour en 1mn30.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/678"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=678"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/678\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}