{"id":630,"date":"2010-12-16T22:12:30","date_gmt":"2010-12-16T22:12:30","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=630"},"modified":"2010-12-16T22:13:35","modified_gmt":"2010-12-16T22:13:35","slug":"jeu-16-dec-2010-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/jeu-16-dec-2010-caen-prairie\/","title":{"rendered":"Jeu. 16 d\u00e9c. 2010 &#8211; Caen Prairie"},"content":{"rendered":"<p>3 tours ce soir en 50 minutes. Bpm : 140\/145. Pluie, vent et froid ont sans doute acc\u00e9l\u00e9r\u00e9 mon rythme. Repos les trois prochains jours. Reprise lundi.<br \/>\nJe resens une l\u00e9g\u00e8re diff\u00e9rence depuis que j&rsquo;ai repris les abdos : peut-\u00eatre juste quelques courbatures&#8230; rien de plus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 tours ce soir en 50 minutes. Bpm : 140\/145. Pluie, vent et froid ont sans doute acc\u00e9l\u00e9r\u00e9 mon rythme. Repos les trois prochains jours. Reprise lundi. Je resens une l\u00e9g\u00e8re diff\u00e9rence depuis que j&rsquo;ai repris les abdos : peut-\u00eatre juste quelques courbatures&#8230; rien de plus.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/630"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/630\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}