{"id":139,"date":"2009-03-23T21:17:32","date_gmt":"2009-03-23T21:17:32","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=139"},"modified":"2010-09-10T21:42:10","modified_gmt":"2010-09-10T21:42:10","slug":"caen-prairie-4","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/caen-prairie-4\/","title":{"rendered":"Caen Prairie"},"content":{"rendered":"

18h30 > 19h30
\nTps : 50′ – Moy : 150 – Max : 186 (frax)<\/p>\n

Derni\u00e8re sortie avant Alen\u00e7on-Medavy… Reprise des courses avec cette classique qui, je l’esp\u00e8re, me permettra de reprendre mon rythme d’entrainement habituel. Les beaux jours arrivent, le moral aussi !<\/p>\n","protected":false},"excerpt":{"rendered":"

18h30 > 19h30 Tps : 50′ – Moy : 150 – Max : 186 (frax) Derni\u00e8re sortie avant Alen\u00e7on-Medavy… Reprise des courses avec cette classique qui, je l’esp\u00e8re, me permettra de reprendre mon rythme d’entrainement habituel. Les beaux jours arrivent, le moral aussi !<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/139"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}