{"id":1371,"date":"2012-07-29T22:33:18","date_gmt":"2012-07-29T22:33:18","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1371"},"modified":"2020-05-26T20:27:33","modified_gmt":"2020-05-26T20:27:33","slug":"290712-caen-bretteville-caen","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/290712-caen-bretteville-caen\/","title":{"rendered":"290712 Caen \/ Bretteville \/ Caen"},"content":{"rendered":"<p>Une sortie que j&rsquo;appr\u00e9cie avec de la cote, de la route et de belles lignes droites&#8230;<\/p>\n<p>Distance: 26,33 km<br \/>\nTemps: 2:08:27<br \/>\nAllure moy.: 4:53 min\/km<br \/>\nVitesse moy.: 12,3 km\/h<\/p>\n<p>FC moy.: 138 bpm (75 % de la valeur max.)<br \/>\nFC max.: 176 bpm (96 % de la valeur max.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une sortie que j&rsquo;appr\u00e9cie avec de la cote, de la route et de belles lignes droites&#8230; Distance: 26,33 km Temps: 2:08:27 Allure moy.: 4:53 min\/km Vitesse moy.: 12,3 km\/h FC moy.: 138 bpm (75 % de la valeur max.) FC max.: 176 bpm (96 % de la valeur max.)<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1371"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":1,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"predecessor-version":[{"id":9272,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1371\/revisions\/9272"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}