{"id":1363,"date":"2012-07-20T20:23:09","date_gmt":"2012-07-20T20:23:09","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1363"},"modified":"2012-08-26T06:28:08","modified_gmt":"2012-08-26T06:28:08","slug":"200712-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/200712-caen-prairie\/","title":{"rendered":"200712 Caen Prairie"},"content":{"rendered":"<p>Distance : 10,19 km &#8211; Temps : 49:25<br \/>\nAllure moy. : 4:51 min\/km<br \/>\nVitesse moy. : 12,4 km\/h<br \/>\nFC moy.: 140 bpm (76 % de la valeur max.)<br \/>\nFC max.: 165 bpm (90 % de la valeur max.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance : 10,19 km &#8211; Temps : 49:25 Allure moy. : 4:51 min\/km Vitesse moy. : 12,4 km\/h FC moy.: 140 bpm (76 % de la valeur max.) FC max.: 165 bpm (90 % de la valeur max.)<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1363"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1363"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1363\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}