{"id":1357,"date":"2012-07-04T23:07:41","date_gmt":"2012-07-04T23:07:41","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1357"},"modified":"2012-07-05T07:08:11","modified_gmt":"2012-07-05T07:08:11","slug":"040712-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/040712-caen-prairie\/","title":{"rendered":"040712 Caen Prairie"},"content":{"rendered":"<p>Distance: 16,95 km &#8211; Temps: 1:22:28<br \/>\nAllure moy.: 4:52 min\/km (12,3 km\/h)<br \/>\nMeilleure allure: 3:13 min\/km (18,7 km\/h)<br \/>\nFC moy.: 143 bpm (78 % de la valeur max.)<br \/>\nFC max.: 165 bpm (90 % de la valeur max)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 16,95 km &#8211; Temps: 1:22:28 Allure moy.: 4:52 min\/km (12,3 km\/h) Meilleure allure: 3:13 min\/km (18,7 km\/h) FC moy.: 143 bpm (78 % de la valeur max.) FC max.: 165 bpm (90 % de la valeur max)<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1357"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1357"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1357\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}