{"id":1336,"date":"2012-06-20T21:45:06","date_gmt":"2012-06-20T21:45:06","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1336"},"modified":"2012-06-26T20:47:30","modified_gmt":"2012-06-26T20:47:30","slug":"200612-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/200612-caen-prairie\/","title":{"rendered":"200612 Caen Prairie"},"content":{"rendered":"<p>Distance: 3,21 km &#8211; Temps: 16:55<br \/>\nAllure moy.: 5:16 min\/km<br \/>\nMeilleure allure: 3:47 min\/km<br \/>\nFC moy.: 143 bpm (78 % de la valeur max.)<br \/>\nFC max.: 160 bpm (87 % de la valeur max.)<\/p>\n<p>Y&rsquo;a des jours o\u00f9 je me demande pourquoi je ne suis pas rest\u00e9 au lit&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 3,21 km &#8211; Temps: 16:55 Allure moy.: 5:16 min\/km Meilleure allure: 3:47 min\/km FC moy.: 143 bpm (78 % de la valeur max.) FC max.: 160 bpm (87 % de la valeur max.) Y&rsquo;a des jours o\u00f9 je me demande pourquoi je ne suis pas rest\u00e9 au lit&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1336"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1336"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1336\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}