{"id":1254,"date":"2012-04-05T21:54:22","date_gmt":"2012-04-05T21:54:22","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1254"},"modified":"2012-04-06T06:54:58","modified_gmt":"2012-04-06T06:54:58","slug":"050412-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/050412-caen-prairie\/","title":{"rendered":"050412 Caen Prairie"},"content":{"rendered":"<p>Distance: 14,67 km &#8211; Temps: 1:14:54<br \/>\nAllure moy.: 5:06 min\/km (11,8 km\/h)<br \/>\nFC moy.: 141 bpm (77 % de la valeur max.)<br \/>\nFC max.: 160 bpm (87 % de la valeur max.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 14,67 km &#8211; Temps: 1:14:54 Allure moy.: 5:06 min\/km (11,8 km\/h) FC moy.: 141 bpm (77 % de la valeur max.) FC max.: 160 bpm (87 % de la valeur max.)<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1254"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1254"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1254\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}