{"id":1235,"date":"2012-03-30T22:33:47","date_gmt":"2012-03-30T22:33:47","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1235"},"modified":"2012-04-01T06:34:29","modified_gmt":"2012-04-01T06:34:29","slug":"300312-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/300312-caen-prairie\/","title":{"rendered":"300312 Caen Prairie"},"content":{"rendered":"<p>Distance: 13,62 km &#8211; Temps: 1:08:22<br \/>\nAllure moy.: 5:01 min\/km (12,0 km\/h)<br \/>\nMeilleure allure: 3:29 min\/km (17 km\/h)<\/p>\n<p>FC moy.: 136 bpm (74 % de la valeur max.)<br \/>\nFC max.: 154 bpm (84 % de la valeur max.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 13,62 km &#8211; Temps: 1:08:22 Allure moy.: 5:01 min\/km (12,0 km\/h) Meilleure allure: 3:29 min\/km (17 km\/h) FC moy.: 136 bpm (74 % de la valeur max.) FC max.: 154 bpm (84 % de la valeur max.)<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1235"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}