{"id":1190,"date":"2012-03-01T22:50:17","date_gmt":"2012-03-01T22:50:17","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1190"},"modified":"2012-03-06T13:01:13","modified_gmt":"2012-03-06T13:01:13","slug":"010312-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/010312-caen-prairie\/","title":{"rendered":"010312 Caen Prairie"},"content":{"rendered":"<p>Distance: 10,49 km &#8211; Temps: 54:26<br \/>\nAllure moy.: 5:11 min\/km<br \/>\nFC moy.: 141 bpm (77 % de la valeur max.)<br \/>\nFC max.: 160 bpm (87 % de la valeur max.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 10,49 km &#8211; Temps: 54:26 Allure moy.: 5:11 min\/km FC moy.: 141 bpm (77 % de la valeur max.) FC max.: 160 bpm (87 % de la valeur max.)<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1190"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1190"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1190\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}