{"id":1184,"date":"2012-02-26T20:23:08","date_gmt":"2012-02-26T20:23:08","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1184"},"modified":"2020-05-26T06:28:08","modified_gmt":"2020-05-26T06:28:08","slug":"260212-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/260212-caen-prairie\/","title":{"rendered":"260212 Caen Prairie"},"content":{"rendered":"<p>Distance: 17,23 km &#8211; Temps: 1:29:54<br \/>\nAllure moy.: 5:13 min\/km<br \/>\nFC moy.: 142 bpm (77 % de la valeur max.)<br \/>\nFC max.: 180 bpm (98 % de la valeur max.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 17,23 km &#8211; Temps: 1:29:54 Allure moy.: 5:13 min\/km FC moy.: 142 bpm (77 % de la valeur max.) FC max.: 180 bpm (98 % de la valeur max.)<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1184"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1184"}],"version-history":[{"count":1,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1184\/revisions"}],"predecessor-version":[{"id":9130,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1184\/revisions\/9130"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}