{"id":1171,"date":"2012-02-16T21:29:40","date_gmt":"2012-02-16T21:29:40","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1171"},"modified":"2012-02-16T21:29:40","modified_gmt":"2012-02-16T21:29:40","slug":"160212-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/160212-caen-prairie\/","title":{"rendered":"160212 Caen Prairie"},"content":{"rendered":"<p>Petite sortie apr\u00e8s un d\u00e9but de semaine dans le sac, malade et fatigu\u00e9. Je continue et \u00e7a va. Petite sortie de pr\u00e9vue dimanche matin en Suisse normande.<\/p>\n<p>Distance: 15,97 km &#8211; Temps: 1:22:26<br \/>\nAllure moy.: 5:10 min\/km<br \/>\nFC moy.: 145 bpm (79 % de la valeur max)<br \/>\nFC max.: 167 bpm (91 % de la valeur max)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petite sortie apr\u00e8s un d\u00e9but de semaine dans le sac, malade et fatigu\u00e9. Je continue et \u00e7a va. Petite sortie de pr\u00e9vue dimanche matin en Suisse normande. Distance: 15,97 km &#8211; Temps: 1:22:26 Allure moy.: 5:10 min\/km FC moy.: 145 bpm (79 % de la valeur max) FC max.: 167 bpm (91 % de la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1171"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1171"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1171\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}