{"id":1167,"date":"2012-02-11T12:07:01","date_gmt":"2012-02-11T12:07:01","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1167"},"modified":"2020-05-28T11:03:24","modified_gmt":"2020-05-28T11:03:24","slug":"11022012-caen-prairie","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/11022012-caen-prairie\/","title":{"rendered":"110212 Caen Prairie"},"content":{"rendered":"<p>Distance: 15,22 km &#8211; Temps: 1:16:50<br \/>\nAllure moy.: 5:03 min\/km &#8211; Calories: 1050 C<br \/>\nFC moy.: 152 bpm (83 % de la valeur max.) &#8211; FC max.: 180 bpm (98 % de la valeur max.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 15,22 km &#8211; Temps: 1:16:50 Allure moy.: 5:03 min\/km &#8211; Calories: 1050 C FC moy.: 152 bpm (83 % de la valeur max.) &#8211; FC max.: 180 bpm (98 % de la valeur max.)<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1167"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1167"}],"version-history":[{"count":1,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1167\/revisions"}],"predecessor-version":[{"id":9314,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1167\/revisions\/9314"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}