{"id":1041,"date":"2011-12-30T23:36:27","date_gmt":"2011-12-30T23:36:27","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1041"},"modified":"2020-05-28T11:05:24","modified_gmt":"2020-05-28T11:05:24","slug":"301211-caen-stgermain-bretteville-louvigny-caen","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/301211-caen-stgermain-bretteville-louvigny-caen\/","title":{"rendered":"301211 Caen \/ St-Germain \/ Bretteville \/ Louvigny  \/ Caen"},"content":{"rendered":"<p>Distance:13,72 km &#8211; Temps: 1:11:47<br \/>\nAllure moy.: 5:14 min\/km &#8211; FC moy.: 150 bpm &#8211; FC max.: 175 bpm<\/p>\n<p><a href=\"http:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/301211.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1042\" title=\"301211\" src=\"http:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/301211.jpg\" alt=\"\" width=\"423\" height=\"311\" srcset=\"https:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/301211.jpg 423w, https:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/301211-300x220.jpg 300w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance:13,72 km &#8211; Temps: 1:11:47 Allure moy.: 5:14 min\/km &#8211; FC moy.: 150 bpm &#8211; FC max.: 175 bpm<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1041"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1041"}],"version-history":[{"count":1,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1041\/revisions"}],"predecessor-version":[{"id":9316,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1041\/revisions\/9316"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}