{"id":1031,"date":"2011-12-17T23:23:22","date_gmt":"2011-12-17T23:23:22","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1031"},"modified":"2020-05-28T11:07:10","modified_gmt":"2020-05-28T11:07:10","slug":"171211-caen-ornano-bretteville-louvigny-caen","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/171211-caen-ornano-bretteville-louvigny-caen\/","title":{"rendered":"171211 Caen \/ Ornano \/ Bretteville \/ Louvigny \/ Caen"},"content":{"rendered":"<p>Distance: 15,81 km &#8211; Temps: 1:24:52<br \/>\nAllure moy.: 5:22 min\/km &#8211; Calories: 1.040 C<br \/>\nFC moy.: 156 bpm &#8211; FC max.: 182 bpm<\/p>\n<p><a href=\"http:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/171211.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1032\" title=\"171211\" src=\"http:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/171211.jpg\" alt=\"\" width=\"378\" height=\"338\" srcset=\"https:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/171211.jpg 378w, https:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/171211-300x268.jpg 300w\" sizes=\"(max-width: 378px) 100vw, 378px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 15,81 km &#8211; Temps: 1:24:52 Allure moy.: 5:22 min\/km &#8211; Calories: 1.040 C FC moy.: 156 bpm &#8211; FC max.: 182 bpm<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1031"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1031"}],"version-history":[{"count":1,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1031\/revisions"}],"predecessor-version":[{"id":9317,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1031\/revisions\/9317"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}