{"id":1028,"date":"2011-12-03T22:20:43","date_gmt":"2011-12-03T22:20:43","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1028"},"modified":"2012-01-22T16:22:49","modified_gmt":"2012-01-22T16:22:49","slug":"031211-caen","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/031211-caen\/","title":{"rendered":"031211 Caen"},"content":{"rendered":"<p>Distance: 18,14 km &#8211; Temps: 1:29:52<br \/>\nAllure moy.: 4:57 min\/km &#8211; Calories: 1.210 C<br \/>\nFC moy.: 151 bpm &#8211; FC max.: 174 bpm<\/p>\n<p><a href=\"http:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/031211.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/031211.jpg\" alt=\"\" title=\"031211\" width=\"432\" height=\"394\" class=\"aligncenter size-full wp-image-1029\" srcset=\"https:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/031211.jpg 432w, https:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/031211-300x273.jpg 300w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 18,14 km &#8211; Temps: 1:29:52 Allure moy.: 4:57 min\/km &#8211; Calories: 1.210 C FC moy.: 151 bpm &#8211; FC max.: 174 bpm<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1028"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1028"}],"version-history":[{"count":0,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1028\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}