{"id":1018,"date":"2011-11-19T20:08:35","date_gmt":"2011-11-19T20:08:35","guid":{"rendered":"http:\/\/www.antipodes.net\/courir\/?p=1018"},"modified":"2020-05-28T11:08:25","modified_gmt":"2020-05-28T11:08:25","slug":"191111-caen-bretteville-stgermain-caen","status":"publish","type":"post","link":"https:\/\/www.antipodes.net\/courir\/191111-caen-bretteville-stgermain-caen\/","title":{"rendered":"191111 Caen \/ Bretteville \/ St-Germain \/ Caen"},"content":{"rendered":"<p>Distance: 12,08 km<br \/>\nTemps: 58:50 &#8211; Allure moy.: 4:52 min\/km<br \/>\nFC moy.: 153 bpm &#8211; FC max.: 176 bpm<\/p>\n<p><a href=\"http:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/191111.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1019\" title=\"191111\" src=\"http:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/191111.jpg\" alt=\"\" width=\"462\" height=\"278\" srcset=\"https:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/191111.jpg 462w, https:\/\/www.antipodes.net\/courir\/wp-content\/uploads\/2012\/01\/191111-300x180.jpg 300w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance: 12,08 km Temps: 58:50 &#8211; Allure moy.: 4:52 min\/km FC moy.: 153 bpm &#8211; FC max.: 176 bpm<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1018"}],"collection":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/comments?post=1018"}],"version-history":[{"count":1,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1018\/revisions"}],"predecessor-version":[{"id":9318,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/posts\/1018\/revisions\/9318"}],"wp:attachment":[{"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/media?parent=1018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/categories?post=1018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.antipodes.net\/courir\/wp-json\/wp\/v2\/tags?post=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}